our services
therapy
At Bestside Connection we get it. Seeking therapy can feel daunting, and overwhelming, like, “what am I getting myself into?” We’re here to put your mind at ease; the therapeutic process can be simple. Whether you’re looking for stress relief, healing from past traumas, or personal development we provide compassionate, effective, personalized support to help you navigate life's challenges, enhance relationships, and promote personal growth in a safe and confidential setting.
Our therapists are trained in a variety of evidence-based modalities, including CBT, DBT, Motivational Interviewing, and more, allowing us to tailor our approach to best meet your specific needs.
Therapy services currently available to adult California residents only
Sessions are held virtually over a secured platform. Travel services available.
Insurance not currently accepted. Sliding scale available to ensure accessibility.
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Individuals: You are the expert on your life. Our one-on-one therapy sessions provide a safe and confidential space for you to explore your thoughts, feelings, and concerns. We work collaboratively to help you identify your values, define your goals, gain insights, develop coping strategies, and move towards living the life YOU want to live!
50 minutes $150
90 minutes $175
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Couples: In couples therapy, the relationship is the client. We will help you and your partner identify and navigate challenges in your relationship to help you shift from surviving to thriving, or we will compassionately aid in your conscious uncoupling.
50 minutes $200
90 minutes $250
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Group: In group therapy, the client is the group. We will work to identify areas of conflict and stabilize group dynamics and cohesion through communication, collaboration, and connection.
Sessions are tailored to specific size and goals of the group.
(pricing varies depending on length and location)
CONSULTing, coaching & workshops
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Our consulting services are designed to support you in creating a healthier, more productive environment for you and your team. We understand that mental well-being is crucial for optimal functioning at any level, and will work with you to create a tailored wellness plan.
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Our coaching services are designed to empower individuals to achieve and maintain optimal mental well-being. Our experienced coaches work with you one-on-one to understand your unique needs, challenges, and goals. We tailor our coaching to your specific situation, ensuring it's as effective as possible.
Areas of focus may include: building resilience, goal setting, positive mindset, stress management, work-life integration, accountability, and support.
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We offer one-time, or ongoing workshops/trainings for you, or your team on various topics geared towards promoting healthy functioning and overall well-being.
Areas of focus may include: communication, parenting, leadership, and more.
Bestside Connection offers consulting, coaching, and training workshops to managers, groups, and/or individuals looking to improve individual and team health and functioning.
Prices vary
Available virtually or globally.
EVENT SUPPORt
Our “Get Connected” program offers on-site therapeutic, mental, and behavioral health support, crisis management, and coaching at your festival or event to make quality service more accessible in times of high stress.
Contact for more details.
Prices vary depending on duration, location, and services requested.
Available Globally - some services restricted
retreats
Therapeutic-based wellness retreats to rejuvenate and reconnect your mind, body, and soul.
Connect with us.
Ready to make a change for yourself, or provide much needed support to the creative/touring professionals in your life? Let’s connect! Fill out the form for more information or a FREE consultation and we will get back to you within 24 hours.